Get fit this fall with a variety of free lunchtime fitness classes. The 鶹ƵUniversity Wellness Initiative is hosting a free fitness sampler series on main campus starting Oct. 11. The series offers faculty and staff an opportunity to sample a variety of 30-minute classes, including body toning, balance and core, boot camp and yoga.
All levels of experience are welcome; no registration required. Wear comfortable clothes, bring water and a mat or towel. Invite a coworker and drop in for one or all of the classes!
Wednesdays, Oct.11-Nov. 15
Schine Student Center
12:15-12:45 p.m.
Always consult your physician before beginning any exercise program.
Questions? Email wellness@syr.edu or call 315.443.5472.
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Brought to you by the 鶹ƵUniversity Wellness Initiative
