We all experience personal stress as well as variable levels of stress at work. In order to be our best self on the job, it is important to recognize the role of resiliency in the workplace.
This webinar, Influencing Resiliency and Personal Stress Management, presented by Carebridge, will focus on making the connection between personal stress management and productivity and how to incorporate stress management strategies into personal routines. Whether you are confronted with needing to adapt to circumstances or be persistent in managing obstacles, this webinar will provide you with practical tips and tools to become more resilient and productive at work.
Influencing Resiliency and Personal Stress Management, live webinar presented by Carebridge
Thursday, Sept. 21
Noon-1 p.m.
The Faculty and Staff Assistance Program provided by Carebridge is available 24/7/365 and can help you adjust to life’s challenges. Whether you need assistance identifying care for a child or an elder;  need help with your finances;  or desire assistance in coping with an emotion issues such as grief, stress or relationship conflicts, Carebridge can help.  To access confidential services at any time, call Carebridge at 1.800.437.0911.
To learn more about Carebridge eligibility and services, visit .
Questions? Email wellness@syr.edu or call 315.443.5472.
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Brought to you by the Â鶹ƵµÀUniversity Wellness Initiative
